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12 Week Total Body Makeover
Package includes:
1. Comprehensive
health
assessment and lifestyle evaluation of the whole body systems,
including genetic typing*, stress, digestive system health, complete
detoxification, fungus and parasite infections, circadian rhythm,
hormonal imbalances, restoring energy and lifestyle evaluation. (*Genetic Typing is a system that helps identify your individual genetically based nutrition and diet requirements. There is not one diet that is right for everyone, therefore to achieve optimal health; this customized plan will determine what is right for “you”).
2. Review of weekly diet logs and coaching on nutrition and lifestyle to fine-tune the diet & lifestyle issues to achieve optimal health; Analysis of the 4 life stressors: physical, emotional, mental and spiritual aspects; Consult with your 4 doctors whenever faced with these stresses; Customized state of the art exercise program depending on the level of the stress of the body (energizing work-in program, flexibility program, restore core function and functional training); Spiritual growth; Stress management, the key to genuine, long lasting health is learning how to manage those stresses.
It's EASY to follow and ON-LINE!
One-to-One Private Training and Holistic Nutrition Services 
I’m available for Exclusive Private Training & Holistic Nutrition Services. Please do not hesitate to contact me for further enquiries (click here) Live life, Andy Ashton.
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